Training TipMay 27, 2025

The Best Triathlon Training Plan in 2025

The Best Triathlon Training Plan in 2025

The Best Triathlon Training Plan in 2025

The best plan is the one that fits your life, adapts to your needs, and gets you to the start line feeling strong. That’s why static PDF plans are outdated.


What a Great Plan Includes

  • Periodization (base → build → taper)
  • Intensity variation (not just volume)
  • Race-specific prep (terrain, pace, fueling)
  • Built-in rest (every 7–10 days)

Why TrainGPT Is Different

Instead of picking from a few fixed plans, TrainGPT builds one just for you based on:

  • Race type and date
  • Experience level
  • Training availability
  • Preferred rest day

Don’t Guess — Personalize

If your plan doesn’t fit your body or schedule, you won’t follow it.

Get a smarter, AI-powered plan from TrainGPT — and start training the right way.